Some of you may remember taking Yoga classes with Vincent before at the Heartfulness Center. We are honored this popular teacher returns to the Heartfulness center to teach these Rejuvenative Yoga classes that combine breathing with asana (poses) to relieve daily stress and to increase focus, strength and flexibility. Join us to relax, restore and rejuvenate our body temples and spread the inner peace that a yoga practice can provide throughout our lives. Each class will end with Heartfulness guided relaxation and meditation.
This class is suitable for beginners as well as the more experienced yoga student. Vincent offers modifications for any level of experience throughout the class.
About your instructor
Vincent Moore came to Yoga over 20 years ago and he feels it has improved his life in more ways than he would have ever imagined. He is a Registered Yoga Teacher and has been teaching Yoga since 2012. He looks forward to teaching this class and sharing his enthusiasm with you for this ancient practice.
Cost: First class always free to new students. Afterwards $50 for five class pass, or $12 drop in. Cash or check only please. 40% of all proceeds benefit the Heartfulness center to help provide free meditation and yoga to the community.