We are delighted to announce that the much adored yoga teacher Jeanine Parisi returns to the Heartfulness center to teach the four Tuesdays in November. She will teach you a yoga flow that allows the breath (prana) to carry you from one pose (asana) to another. In this class you will be guided through poses and settle into them, before transitioning, to allow greater awareness within the body and within the breath. Each class will end with a short Heartfulness relaxation and meditation.
Jeanine has been teaching yoga for over 10 years. She has a 200RYT certification and specializes in many types of yoga, but truly enjoys practicing a vinyasa flow style.
Words from Jeanine:
My mission is to bring yoga to all. Yoga is for everyone! If you are breathing, you can do Yoga! Come one, Come all!
This class is for beginners and experienced Yogis.
Please email Dayton.firstname.lastname@example.org to reserve your space for this class.